BABY Health and Fitness Programs


Corporate Prenatal Programs
Seminars


The Building Blocks for a Healthy Pregnancy
  • Benefits of Exercise During Pregnancy
  • Understanding the Postural Changes During Pregnancy
  • Explanation/ Demonstration of Critical Exercises During Pregnancy

All About Breastfeeding
  • Benefits
  • Breastfeeding Positions
  • Supplementation Pumping
  • Choosing the Right Diet for Mom and Baby
  • Relationship Between Obesity and Bottle Feeding
  • Working and Breastfeeding - Pumping and Storing

Changes During Pregnancy-One Trimester at a Time
  • Physical and Physiological Changes
  • What to Expect With These Changes
  • Nutritional Changes for Each Trimester
  • Comfort Measures

Childbirth Education
  • In-Depth Explanation of the Childbirth Process
  • Non-Medicinal Comfort Options
  • Medicinal Comfort Options
  • Breathing and Relaxation Techniques
  • Exercises to Help Ease the Process
  • Birthing Film

Choosing Childcare
  • The Process of Selecting Childcare
  • Identifying Childcare Options
  • What to Look for When Selecting Childcare

Infant Care for Mom and Dad
  • Cord Care
  • Bathing Baby
  • Soothing a Crying Baby
  • Understanding Baby's Sleep Patterns

Pre/Postnatal Nutrition
  • Nutritional Needs for Each Trimester
  • Nutritional Needs as a New Mom

Socialization After Baby
  • Understanding How to Be a Parent
  • How Couples Can Work Together
  • Postpartum Depression (Recognizing Symptoms and What to Do)


< Back to Previous Page



For More Information or to Schedule a Meeting:

Contact Laurie Renzulli, (203) 221-0163 or LRenzulli@birthandbeginningyear.com