BABY Health and Fitness Programs
BABY Health and Fitness Programs
Home
Corporate Programs
Pre and Postnatal Classes
Class Schedule
Class Descriptions
Registration
Frequently Asked Questions
About Our Instructors
Procedures
Student Testimonials In-home Childbirth Education


Contact Us


Pre and Postnatal Classes
Class Schedule
Prenatal ProgramsPostnatal ProgramsPersonal Training


Personal Training

One-to One Personal Training (In-home)

Whether it's a one-time "get started" consultation or an ongoing relationship, our Certified Personal Trainers are there to help. They will design a 60-MINUTE customized program for you so that you can work out any time in the comfort of your home. One exercise band included.

Benefits:
  • Maintain weight during pregnancy/lose weight after baby
  • Strengthen muscles that weakened during and after pregnancy due to postural shifts
  • Stretch tightened muscles
  • Learn exercises that you can do with the baby
    		•

    $125/One time consultation
    $100/session, 5 session minimum


    Next


    For more information, call (203) 221-0163.


    Copyright © B.A.B.Y. Health and Fitness Programs LLC 2006. All rights reserved. B.A.B.Y. Health and Fitness, The ABC's of Prenatal Fitness, Your Building Blocks for a Healthy Pregnancy and Direct Access to the Experts are trademarks of B.A.B.Y. Health and Fitness Programs, LLC.