When can I start a Postnatal Exercise Program? How long can I stay in the program? What if I need to feed in the middle of class? My baby is so active!!! How will I ever be able to get a workout??? I didn't workout much before I got pregnant. Will the class be too challenging for me? I feel so isolated at home with my baby. Will I have a chance to make friends? Any unanswered questions? Always feel free to call (203) 221-0163.
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