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	Can I exercise throughout my entire pregnancy?
	Yes, if you feel well, and your medical practitioner does not tell you to stop, you should be able to exercise until the day you deliver. Obviously as you enter your last trimester, the type and intensity of your exercises should be modified. This is a great time to practice your relaxation techniques in preparation for labor. Always assess how you feel and listen to your body to choose the best program for you. Close Window