BABY Health and Fitness Programs
BABY Health and Fitness Programs
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This 2-sided, full–color 8" x 10.5" laminated poster is portable, flexible and convenient.

It identifies the 12 critical exercises necessary for a:
  • More comfortable pregnancy
  • Easier labor
  • Quicker postpartum recovery

    • The poster includes Self–Assessment Worksheets so you can track your progress throughout your pregnancy.



    Only $18.00
    (includes shipping and handling)

    Send a check or money order to:
    B.A.B.Y. Health and Fitness Programs
    17 Sachem Rd
    Weston, CT 06883



    Questions? Call (203)221-0163
    Or theexperts@birthandbeginningyear.com


    Copyright © B.A.B.Y. Health and Fitness Programs LLC 2006. All rights reserved. B.A.B.Y. Health and Fitness, The ABC's of Prenatal Fitness, Your Building Blocks for a Healthy Pregnancy and Direct Access to the Experts are trademarks of B.A.B.Y. Health and Fitness Programs, LLC.